Why Experts Say Reading Books Should Be
on Your Daily To-Do List
It's a cognitive exercise that brings
with it a wealth of benefits.
Inc:
9.18.2018 by Christina DesMarais
It makes sense that people who exercise
their bodies regularly do better in life because they have fewer health
problems, are more confident, and are physically able to do the things they
want and need to do. It's the same thing when it comes to working out your
brain. Researchers have determined the practice of reading--a cognitive
exercise--lowers stress and depression, raises your intelligence, protects your
memory, and helps you to be more open-minded. Here are other ways it's good for
you, as well.
1. Reading fiction changes you.
British creatives Neil Gaiman and Chris
Riddell recently posted a visual essay in The Guardian in which they advocate
the value of libraries, librarians, and the practice of reading fiction.
2. Reading helps you succeed in business.
If you want to dominate whatever industry
you operate in, it helps to learn as much as you can about it.
3. Reading can turn you into an expert. READ
MORE ➤➤
Based
on 7 readability formulas:
Grade Level: 8
Reading Level: fairly easy to read.
Reader's Age: 12-14 yrs. old
(Seventh and Eighth graders)
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