Health Literacy Month :: 6 Tips To Get The Most From Your Doctor’s Appointment via Medivisor

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6 Tips To Get The Most From Your Doctor’s Appointment

Medivisor: 8.03.2015 by Kathleen Hoffman

Most people would say that going to the doctor is stressful. You’re there because you don’t feel your best; you’re poked with needles and prodded with questions. You’re worried about what the doctor will find and what she will tell you. You’re concerned that you’ll forget to tell your doctor something important or not remember what your doctor has told you at the appointment. And you may be anxious that you won’t understand what she says.

You are not alone. Forgetting to tell your doctor something important, or not remembering what your doctor has told you at an appointment, is common.

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1) List Writing

When you are in a relaxed setting is the best time to sit down and come up with a list of symptoms or questions for your doctor. A prepared list in hand can give you a leg up in self-confidence and may get your concerns met more effectively.

2) Before the Appointment: Do A Little Research

You are going into the land of “medicalese.” Even if your physician tries to speak in plain language, it may not be clear to you. There are ways to increase your understanding. Read and learn about your health condition. Talk to others with similar conditions.

3) At The Appointment: Don’t Fear Asking Questions.

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